Workshops & Events

Yama Series Practice Development Workshop

Personal Practice is Key!!! This is close to full already so get up with me either at the contact page or just... email me here to RSVP Facebook Event is HERE The "Why's" of this workshop are as so: Developing our personal practice will help us actualize who we are...

NEW CLASS: Inversions with Annika on Thursdays 6:30

Come get upside down with Annika! All levels welcome. Its a practice of finding balance. There always comes a time when we want to go upside down. It's really good for you if you know how to do it, it's not if you don't... Learn about headstands, handstands, and I...


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