Here we Go again… This is one of the greatest wrestling systems ever… We get to work with a great coach coming to us from the snake pit school. Dharma Bodhi is a true gift to have here at The Open Matt. Don’t forget to RSVP… This
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Is this yoga or confession.. fitness or escape? How do you deal with stress? I hear this all the time, “yoga helps me deal with stress…” or “it gives me some time to myself” “it clears my head” Yep, they’re all right, they’re all legit, but is
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Perhaps the most challenging part of being an artist or self employed weirdo, is not the skill. Not the practicing everyday, or the sacrificing of social time to gain skill, or the struggling to make rent. As a martial artist, it’s not fighting or the pain… Out
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Catch wrestling is a style of folk wrestling that was developed and popularised in the late 19th century by the wrestlers of traveling carnivals who incorporated submission holds, or “hooks”, into their wrestling to increase their effectiveness against their opponents. Catch wrestling derives from a number of
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Yoga structure for inversions and hand balancing. Level 1 (Fundamental structure, core strength, and maintenance) Bandha strength & awareness, Wrists and shoulders, decompression of shoulders and spine joint health/maintenance. Opening the chest, shoulders, and lats Learn the fundamentals of hand balancing and inverted poses. Explore inverted
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Introducing the Nuevopus. The octopus with nine legs. Could it be the natural evolution thanks to oil spills and nuclear fall out, with it’s only super power being an extra leg. If it bites you will you gain the powers of it, thus growing an extra leg.
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SO MANY DAYS I hear that this city is really just built on landfill… not really made for what mother nature has too offer, thus a common occurrence is the sewers exploding from time to time. Not for any other reason than, it just rained kind of
Read more →We are blessed to have the great Heath Orchard coming out to Film some class time some social time and some music this sunday. He works a lot on television and I’ve known him for a decade now. He’s in the category of great people, and we’ll
Read more →Aaron Blyth, Kerry Wing, Jethro Jeremiah This was a night of “feel good” acoustic music. Not usually my thing, I swing more towards the dark side, I’m happy enough. I had a feeling though after seeing Aaron Blyth play a while back. I love Aaron and he
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