Kata:  How to make them practical.  They’re not just for montages.

Kata: How to make them practical. They’re not just for montages.

Kata!!! Form, or Kata, I personally don’t refer to it as Kata due to, I don’t teach Japanese systems, but you gotta admit. Their names for stuff are pretty cool. Kata, Sensei, Ninja, Samurai, Robot… what a great language. Lately, I’ve been flooded with Kata love, from...

Personal trainer apps? Only if I get a little richard simmons in my pocket

[youtube]http://youtu.be/-zeTFqM1plQ[/youtube] There are some new apps coming out that are boasting claims to be able to do away with you personal trainer.  Do you mean work out videos on your phone?  Who cares I’ll just youtube some Beverly exercise if I need that. ...

Protarded, protardation, Dude you’re being a Protard

Protarded: being proactive towards seeking out and/or spending a significant amount of your free time doing things that have negative effect on your health and intelligence. Just imagine your watching your life as a movie.  The camera is always on you (the main...

Responsibility R-E-S-P-O… wait … wrong song.

    RESPONSIBILITY As martial artists… We have many… Wait… As humans we have responsibilities.  (you see what this case specific marketing crap has done to me… Trying to relate everything to my target customer… My target customer is...