Personal training & Bodywork

Martial arts is also a healing art.  Get personalized attention, get in shape, get deep into practice… then… Come get a massage, some assisted stretching, thai yoga massage, Breath work, or deep tissue.

Over 15 years experience doing bodywork and assisted stretching.

 

Sessions are 75/hr.
Book a session through my contact page

or…

Single Personal Session Training or Bodywork

$75/hr

Choose any service or customize a program…

  • Yoga/conditioning/KB yoga/Yama Series
  • Martial arts/Self Defense
  • Bodywork/Healing arts

Sessions tend to run a little over 1 hour, you can also split between training and healing work in the same session…

5 Session Bundle

$350/5 sessions

Save $25 by prepaying …

  • Yoga/conditioning/KB yoga/Yama Series
  • Martial arts/Self Defense
  • Bodywork/Healing arts

Choose, customize and invest in your health and progress…

10 session bulk package

$650/10 sessions

Biggest savings, biggest results.  Save $100…

  • Yoga/conditioning/KB yoga/Yama Series
  • Martial arts/Self Defense
  • Bodywork/Healing arts

Customizable programs, free consultation, a great way to develop a practice…

Private Groups

$150/1.5hr

Get a couple friends and start your own classes or workshop…

  • Yoga/conditioning/KB yoga/Yama Series
  • Martial arts/Self Defense/Kickboxing
  • Bodywork/Healing arts/Partner stretchin

This is a great way to connect with each other and build healthy communities, I love small groups, anything from office groups to friends and families…