Gi… clothes or butter, please clarify.

Gi… clothes or butter, please clarify.

Why I don’t wear a Gi… For a martial artist a Gi is the uniform… basically a kimono. Gi basically means clothes. Gi in ayurveda is basically clarified butter. It’s used for cooking, and as a great vehicle for herbs and medicinal treatments.   Big difference.   I do...
Kata:  How to make them practical.  They’re not just for montages.

Kata: How to make them practical. They’re not just for montages.

Kata!!! Form, or Kata, I personally don’t refer to it as Kata due to, I don’t teach Japanese systems, but you gotta admit. Their names for stuff are pretty cool. Kata, Sensei, Ninja, Samurai, Robot… what a great language. Lately, I’ve been flooded with Kata love, from...