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Balancing Fire and Water in the Body: The Ghandi Scenarios

  One of the fundamentals of practicing a martial art, qi gong, or yoga, basically any holistic health practice, is to, “Balance the Fire and Water in the body.” Balancing the Fire and the Water…? Here it comes… it’s either more new age woo woo blah blah, or some... read more

Watch Into The Badlands!!! November 15th

I was supposed to have a day off this year, and that was a vacation to New Orleans to visit our friend Daniel who was shooting a new martial arts series for AMC. However, my travel mate/friend/future business partner and I ended up working with the great cast of Into... read more

Gi… clothes or butter, please clarify.

Why I don’t wear a Gi… For a martial artist a Gi is the uniform… basically a kimono. Gi basically means clothes. Gi in ayurveda is basically clarified butter. It’s used for cooking, and as a great vehicle for herbs and medicinal treatments.   Big difference.... read more

I have been a physical therapist for 27 years and began working as a student with Matt in 2011.  I started with an hour a week with Matt, doing
martial arts based fitness training, then experienced Matt’s very gifted bodywork, and progressed to two 90 minute sessions a week of combat with weapons, wooden dummy, yoga, kick boxing, grappling and continued
structural body work.  My friends and family and co-workers have remarked that I have gotten a better physique and I feel a huge difference in my overall well being. Matt has transformed me over a period of time, and I feel I have gotten younger while I have gotten older!

Matt has also made me a better physical therapist to my patients and a better human being.  If you desire safe and great Martial Arts based physical training and bodywork combined with a kind, encouraging persona, Matt Lucas is 
your instructor of choice. He has my highest recommendation

Allen Ling, MPT, OCS

CEO, Physical Therapy Innovations, Inc, Physical Therapy Innovations, Inc.

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